Welcome to Stony Point Wellness

During these uncertain times, relaxation and health have never been more important. We are open and offering virtual new member orientation, private sessions and group classes.

Begin your path to wellness

Chakra Class

Open your Energy Channels and Chakra system in the body with deep stretching, breathing,

Tao Movement

Experience a deep connection to energy with Tai Chi. Slow your movements to open your body

Children's Energy Movement

Children learn the basics of meditation through movement dance and art. Classes are fun and...

About Stony Point Wellness Center

We focus on centering, strength and flexibility for improved physical and mental awareness.