During these uncertain times, relaxation and health have never been more important. We are open and offering virtual new member orientation, private sessions and group classes.
Open your Energy Channels and Chakra system in the body with deep stretching, breathing,
Experience a deep connection to energy with Tai Chi. Slow your movements to open your body
Children learn the basics of meditation through movement dance and art. Classes are fun and...
We focus on centering, strength and flexibility for improved physical and mental awareness.